How to Align Chakra
- Imagine your root chakra spinning or opening up like a lotus flower. Feel its energy warming and spinning.
- Follow the energy up to your next chakra, the sacral chakra, and imagine it spinning, blooming, and warming.
- Continue this pattern of visualizing and breathing until you reach your crown chakra.
NOTES:
Chakras move clockwise and spin the energy out of our body into the space around us and they spin counterclockwise to pull energy from our external world (and from the people in it) towards us.
Counterclockwise energy is a type of energy that is often used in healing or metaphysical practices. It is designed to help balance and clear out any negative energy or blockages in the body. Counterclockwise energy is believed to be a type of spiritual energy that helps restore harmony and well-being.
SOURCE:
PROPER WAY OF IDENTIFYING THE CHAKRA SPIN
Imagine an electric fan, facing it, it spins clockwise as it releases the air. If your are the electric fan, you are spinning your propeller counterclockwise as you release your energy.
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